This video explains about the 9 Levels of Integration
See the checklists from the 9 Modules for more information, this video is meant to give a general overview on the topic
Program Start Date
Professional Certification in Brain Health -- includes 12 live meetings from February 6th through May 8th
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Are you tired of temporary wellness fixes that fall short of delivering lasting change?Â
Whether you're looking to enhance your own mental wellness or aiming to empower others as a brain health coach, the secret to lasting well-being lies in acquiring a deep understanding of the neuroscience behind our behaviors and emotions, and learning to apply this knowledge in relatable, effective ways.Â
No matter where you’re starting from, neuroscience practices help you quickly gain insights into the "United States of You" or guide others in doing the same.
With this information, you learn to navigate different states of being, recognizing when you or your clients are in different mental states (“Texas” or “Alaska”), and how to effectively move into your optimal state of "Home," where lasting well-being and balance thrive.
I'M HERE TO GUIDE YOU ON YOUR JOURNEY.
Hi, I’m Heidi Crockett.
LCSW, MSW, CHC, CSE, CST, SEP*
I’m a licensed psychotherapist, interpersonal neurobiology professor, and clinical supervisor specializing in trauma and the relational nature of the brain.Â
Through a blend of neuroscience-based practices and compassionate guidance, I support clients to integrate their brain and train professionals to apply these principles with their own clients.
In this Professional Certification in Brain Health program, I will teach and coach you through a comprehensive model of interpersonal neurobiology (relational neuroscience) that is simplified, practical, alive and embodied.
SIGN ME UP
- Develop greater brain health so you can become the best version of yourself
- Optimize your nervous system so you can upgrade your life with long-term dopamine
- Grow your self-compassion so you become happier and more present
Level 1 Consciousness
Module One introduces consciousness.
Complete the module knowing:
- The difference between the knowing and the known
- How the levels are progressive, so deficits at the 1st or 2nd levels are going to be the most crucial to address and strengthenÂ
- The difference between consciousness and awareness
- 3-P model from interpersonal neurobiology (which includes the open plane of possibility, peaks and plateaus)
Level 2 Horizontal: Integrating the Left and Right Hemisphere
Module Two describes these two distinct modes of processing and offers opportunities to practice strengthening and integrating them.
Complete the module knowing:
- How the left hemisphere and the right hemisphere see the world very differently
- How distinct these two ways of being are and how they are linked by less than 0.2% of your brain by the corpus callosum
- How to strengthen each hemisphere
- What integration of these two looks and feels like
Level 3 Vertical:Â Integrating the Lizard and the Wizard Brain
Module Three explains how to integrate your wizard brain (prefrontal cortex) and your lizard brain (default mode network).
Complete the module knowing:
- The different kinds of thinking that occur when fear is regulated vs when there is high fear.
- How regulated fear looks and feels in the body using concepts known as "the ladder" and "electric fuel."
- A self-compassion technique called "kind voice" that can help your clients and yourself, including 3 levels to it's implementation depending on how wizard-y or lizard-y clients (or you) are feeling!
Level 4 Memory Integration
Module Four teaches about memory and how to integrate it
Complete this module knowing:
- How to identify your own and your client's "remembered self" (story) and "remembering self" (storyteller)
- A deeper feeling of compassion toward looping, hurtful memoriesÂ
- How to help yourself and clients when an upsetting memory repeats too often (by offering a form of neuroplasticity called "memory reconsolidation" which will be taught in this module and is called "getting the splinter out")Â
- How memory integration can help people change in ways they were blocked beforeÂ
Level 5 Story and Level 6 State Integration
Module Five covers integrating your story. Module Six covers integrating your states.
Complete these 2 modules knowing:Â
- Â The power and importance of storytelling, your story and your clients' life story
- How coherent your narrative is affects your children's attachment style
- With your knowledge after this module, you'll have skills to be able to help client's gain story and state coherence.
Level 7 Relationship Integration (Attachment)
Module Seven covers the skill of maintaining a separate identity while also being in caring relationships, formally called "Interpersonal Integration"
Complete this module knowing:
- About interpersonal neurobiology's definition of attachment in the 3-P model as an indelible plateauÂ
- Four visual images to embody what secure and insecure attachment styles look and feel like
- Ways to work with clients to recognize deficits and grow what's called an "earned secure attachment"
- How mindfulness traits and a person's security of attachment often correlate
- Why attachment is a process (like the mind) that continues to evolve in adulthood even when we can experience the synaptic shadows of suboptimal attachment styles from childhood. Click Heidi's blog post on using kind voice to help improve attachment to see slides from the 7th (and 8th) Levels
Level 8 Time Integration
Module Eight covers what it looks like to live a meaningful life while facing what's called the "pain of living," (in other words this level is about possessing the skill of grieving, holding the fact that we all die one day and simultaneously finding purpose).Â
Complete this module knowing:
- What "practicing not knowing" or being in uncertainty looks and feels like (and what deficits in this look and feel like) for ourselves and our clients
- Techniques to support clients with this most difficult level (and what situations and types of people tend to have deficits in integrating this level)
- How to weave in spirituality and meaning starting with scientific terms then expanding to meet clients with the language and belief(s) that support them
Level 9 Identity Integration
This module examines all eight levels and how they deepen and expand into the ninth level.Â
Complete this module knowing:
- How to help clients raise their integration level whatever level they are at todayÂ
- The "mwe" concept which can help intensify differentiation and linkage of individual and collective identities
- A review of the 9 Levels and 9 Skills of the wizard brain
- A discussion on integration within yourself, as a brain health expert and coach, and in the world
- How we all possess a ceiling in our perceptions, and we are capable of neuroplasticity, such as strengthening the 9 Levels learned in this professional brain health certificate
As the program progresses, Heidi will create three, live meetings where we can come together, with our cameras on or off, to read and listen to the material on our own but know that we are all doing this all at the same time. The intention is to support learning and help us feel connected as we all continue to dive deeper into the material. Heidi will be hosting and can answer individual questions as you study.
$197 VALUE
Heidi wants to know you, your goals for the program and why you signed up. We'll all share this together in Module 1 exercises, but the first ten people to sign up and pay in full will have the opportunity to meet one-on-one. Whether you use this closer to the start of the program or later on when you want specific questions answered, these meetings can happen anytime throughout the semester.
$100 VALUE
- 24 hours of live meetings led by a Brain Health Expert (Replays available)
- Lifetime access to 11 hours of graduate level video lessons covering those 9 levelsÂ
- Access to an online learning platform where you can ask Heidi questions and network with your peersÂ
- Deep understanding into what optimizes the brain and inherent your evolutionary birthright of excellent executive function
- Skills that change your sense of worth, melt shame, and change your baseline state of happinessÂ
- A better understanding of why difficult people behave the way they do and how to use your wizard brain to expertly "allocate your resources"Â
The neuroscience methods inside this program have been tested and refined over the last decade through my work as a licensed psychotherapist and educator, along with hours teaching and training health professionals.
These techniques will transform your approach to brain health, helping you foster long-term emotional resilience, cognitive flexibility, and a deeper sense of well-being—in yourself or your client, no matter where you are starting.
If you put in the effort and follow the techniques taught through each certificate, you will see results.
Still, I understand you may want to experience the programming for yourself. That’s why I’m offering the Brain Health Promise, a 14-day money back guarantee.
Sign up for the program, watch the first lesson, and attend the live group teaching. After that, if you decide the program will not guide you towards a greater understanding of brain health, reach out to me without 14 days of the first lesson and we’ll refund your payment.
I’ve participated in a few of Heidi's group sessions and each time I have been surprised by the efficacy of her techniques. I recommend Heidi to anyone who feels they are not able to live their fully expressed, authentic life.
-MF
I get so much from the dynamics of sharing in a safe space, feeling that I am being heard, and hearing others stories.Â
-CA
- 24 hours of live meetings led by a Brain Health Expert (Replays available)
- Lifetime access to 11 hours of graduate level video lessons covering those 9 levelsÂ
- Access to an online learning platform where you can ask Heidi questions and network with your peersÂ
- Deep understanding into what optimizes the brain and inherent your evolutionary birthright of excellent executive function
- Skills that change your sense of worth, melt shame, and change your baseline state of happinessÂ
- A better understanding of why difficult people behave the way they do and how to use your wizard brain to expertly "allocate your resources"Â
Let’s find out.
YOU ARE A GREAT FIT FORÂ THIS PROGRAMÂ IF YOU'RE:
- Driven to optimize your own brain for better, long-lasting well-being
- Already serving clients as a therapist or coach, and would like to deepen your understanding of the brain
- Interested in expanding your compassion, empathy and intuition for yourself and others
- Seeking the tools for excellent executive function
- Curious about starting a career as a brain health coach
Her uplifting energy and ability to be truly present is such a joy to be in relationship with.
-CC
Question #1 - I’m interested in your Professional Certification in Brain Health program but am not sure about prerequisites. Do I need a specific degree or training to attend?
Question #2 - What will it mean for me to have a Professional Certification in Brain Health?
Question #3 - Will I become a "Brain Health Coach" through this certificate?
Question #4 - What if I want to attend for learning and not as a professional? Is this program for me?
- 24 hours of live meetings led by a Brain Health Expert (Replays available)
- Lifetime access to 11 hours of graduate level video lessons covering those 9 levels
- Access to an online learning platform where you can ask Heidi questions and network with your peersÂ
- Deep understanding into what optimizes the brain and inherent your evolutionary birthright of excellent executive function
- Skills that change your sense of worth, melt shame, and change your baseline state of happinessÂ
- A better understanding of why difficult people behave the way they do and how to use your wizard brain to expertly "allocate your resources"Â
