ON-DEMAND WORKSHOPS
Shift From Reactive To Reflective By Expanding Your Understanding Of The Brain
LEARN MORE →Discover the power of neuroplasticity
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Learn how to rewire instinct-driven impulses that are triggered by stress, anxiety, and trauma.
Expand your sense of Who You Are by increasing self-awareness, begin regulating your lizard brain and activating a wizard brain world
These on-demand workshops allow you to advance your knowledge of the brain, anytime, anywhere.
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GET INSTANT ACCESS FOR $20...
WORKSHOP
Wizard Brain vs Lizard BrainÂ
Learn the science behind two competing states of your brain so that you can become aware of what triggers your default, “lizard brain” reactions and then shift to more thoughtful, reflective “wizard brain” choices.
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Fear Regulation: Learning To Go From Critical To Kind VoiceÂ
Discover strategies to onboard your wizard brain by talking to yourself in a kind voice so you can retire your critical voice and learn to regulate your nervous system with helpful safety strategies that get rid of shame.
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WORKSHOP
Understanding Difficult People: Firestone's Defense MechanismsÂ
Explore the theory behind why some people have stronger defense mechanisms and coping strategies so you can gain a better understanding of why it’s challenging to be in a living, connecting relationship with them.
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Your 'Wizard vs Lizard Brain' lecture blew me away. It was fabulous. Thank you, Heidi.
-UCÂ
Heidi, you are a masterful teacher with a healing presence.
-JJÂ
